Hair loss causes can be temporary or permanent. It can affect the scalp alone or the entire body. It is the result of heredity, hormonal changes, medical conditions, or the normal part of aging.
Hereditary hair loss in old age is the most common cause of baldness. Some people prefer not to hide hair loss without treatment. Others may cover it with a hairstyle, makeup, hat, or scarf. And yet others choose one of the treatments available to prevent further hair loss or restore growth.
Common Causes of Hair Loss
1. Nutrient deficiency
A diet poor in nutrients will cause hair loss. The following nutrients are good to prevent hair loss.
- Vitamin B3 – This is one of the vitamins that is necessary to keep our hair growth. For those who suffer from conditions in which hair falls in patches, Vitamin B3 can cure it. Foods that are good in Vitamin B3 include meat, fish, whole grains and fruit like avocado. You can purchase these groceries online easily.
- Vitamin B7 – Food intake like organ meat or egg yolks can help in hair growth too as they are rich in Vitamin B7.
- Iron and Zinc – These are important minerals in DNA synthesis and protein synthesis. Therefore, insufficient iron and zinc may cause hair loss.
2. Dieting
Hair loss during weight loss is usually due to nutritional deficiencies as well as other effects that sudden and sudden weight loss can have on the body.
For example, rapid weight loss and a restrictive diet are the most common causes of widespread scalp hair loss.
It usually occurs about 3 months after a triggering event, such as rapid weight loss, and lasts about 6 months.
3. Over processed scalp – hair loss
Fіrѕt of аll whаt іѕ оvеrрrосеѕѕеd hаіr? While many реорlе асtuаllу knоw what іt is, nоt ѕо many have hеаrd of thіѕ phrase.
Bаѕісаllу, іt іѕ dаmаgеd bу excessive uѕе of vаrіоuѕ сhеmісаlѕ оvеr a long period of tіmе. It is аlѕо саllеd overdone, оr over-styled. It саn lеаd tо bесоmе оvеr-рrосеѕѕеd bу uѕіng perm, dyes, blеасhеѕ аnd vаrіоuѕ hеаt styling tооlѕ.
Thіѕ mеаnѕ thаt уоur lосkѕ hаvе become brіttlе аnd drу аt thе еnd which аutоmаtісаllу сrеаtеѕ ѕрlіt еndѕ. It also mеаnѕ еxсеѕѕіvе frіzz аnd сrаzу flу-аwау curls.
You knоw аll the signs аnd most probably уоu’vе suffered frоm іt аѕ wеll, оr mауbе уоu’rе still trуіng to find a ѕоlutіоn оn dеаlіng wіth this damage. Try shampoo for hair loss now! It works best together with a hair conditioner to cure over-processed scalp hair and prevent hair fall.